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Hello & welcome to the
KungFu.Life
Community Forum, here our members meet to learn and share their kung fu and life journey together. Hope you enjoy this community, respect and support each other.
Subcategories
Fist Forms
16
77
Question about breathing in Xiao Hong Quan
1749425899
by
Ronnie Smart
Weapon Forms
6
29
Staff Sizing
1716300120
by
Christoph Aulbach
Qi Gong
16
60
Seated Qi Gong, Ba Duan Jin
1752406746
by
Thamara de Boer
Foundation
4
14
Ma Bu Training Tips
1649118830
by
Damien Campbell-Bell
Topics
Subcategories
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Videos for feed back LUOHAN QUAN
Started by
Kalou BAZILLE
in
Training & Practice Discussions
:
😊 🙏🙏🙏 🎬
0
0
3
1775224404
Videos for feed back
Started by
Kalou BAZILLE
in
Training & Practice Discussions
:
Hello Kung-fu life friends ! Damien advised me to drop my training videos here to have feed back. I 'm beginner ( 1 year practise on my own with youtube tutorial, and 2 months with...
0
2
17
1775051099
Whole person in Video
Started by
Imke Lübbers
in
Training & Practice Discussions
:
Hey, I'm quite introverted but if I sometimes turn on my camera can someone give me advice on how to be as a whole person in the picture. I have no idea how that works since normally there is only...
2
0
35
1765022657
Reflections on Shifu’s Workshop: Qi Cultivation & the Heart Sutra
Started by
Thamara de Boer
in
Training & Practice Discussions
:
I hope it’s okay to share this here. It’s a bit more about the inner side of practice than the physical form. 🌿 Last Sunday’s workshop with Shifu was about Qi cultivation, and part...
2
0
18
1763888098
New member
Started by
Gianluigi
in
Training & Practice Discussions
:
Hello every ine, I am new in kung fu, i’d like to know if is possible how I can start to learn. Is there a plan or a sequences that I can follow to learn in good and safety conditions? Thank you...
9
0
30
1758939603
Seated Qi Gong, Ba Duan Jin
Started by
Thamara de Boer
in
Qi Gong
:
Hello everyone, I have a question: Is it possible to practise Ba Duan Jin as a seated form of Qi Gong? I really enjoy doing Ba Duan Jin standing, but I also love the 10-minute...
2
0
41
1752406746
Knee Strengthening
Started by
Aaron Andrews
in
Training & Practice Discussions
:
Hi @Damien Campbell-Bell I’ve just been reading your blog about knee pain and strengthening. https://www.kungfit.coach/blog/how-to-combat-knee-pain-with-kung-fu?format=amp...
3
0
62
1750178413
Question about breathing in Xiao Hong Quan
Started by
Ronnie Smart
in
Fist Forms
:
Hello everyone, I've been practising this form, and from the video I'm quite familiar with the way Shifu breathes in the first section, before the turn around to Ban Shou. However, with the...
2
0
38
1749425899
Download of which Videos possible?
Started by
Michael Hammann
in
Training & Practice Discussions
:
Hello everyone, I would like to download some videos for offline training as I like to practise in the forest where I have no internet connection. I have seen a download link for some...
1
0
37
1745567494
How to start? Roadmap? Plan?
Started by
Michael Hammann
in
Training & Practice Discussions
:
Hello everyone, I'm a brand new member here and I'm a bit confused about all the courses. Can anyone give me tips on how to start, a sequence? Is there a practice plan, a...
4
0
65
1741507351
Three weeks in...
Started by
Kyle Jackson
in
Training & Practice Discussions
:
A little background to start: I just had my 43rd birthday on the 11th. I sit at a computer for 10 hours a day, at least, and I've done so for many years. I've maintained a healthy weight through...
3
4
55
1731629260
Ma Bu Stance
Started by
Vittorio Grimaldi
in
Training & Practice Discussions
:
Hi Kung Fu mates, I’m glad to be here and I’m really happy to have a community to ask questions and to learn about Kung Fu and the Shàolín art. i just started my journey here at Kung Fu life....
5
0
52
1725798793
So, who is going to the Summer Camp?
Started by
Damien Campbell-Bell
in
Training & Practice Discussions
:
So who is going to the summer camp this year? I'm looking forward to getting back to it after years away with Covid and being in Australia. Would be great to get an idea of who is going to be...
17
1
131
1721626091
Staff Sizing
Started by
Aliza A
in
Weapon Forms
:
I'm starting to go through the staff training foundations, and I would like to order a bo staff. I'm currently using an old broom handle 🙂. I did find one to order in the US made of white...
1
0
105
1716300120
Self Defence Class Questio
Started by
Martina Goss
in
Training & Practice Discussions
:
Hi Shifu, thank you for today's class. 🙏 My self defense question is how ro respond if someone who is bigger and stronger than you grabs you from behind and either : 1. Uses both their...
1
0
61
1712457900
USA class
Started by
Theresa Mortimer
in
Training & Practice Discussions
:
I’m sad to see that the USA Class didn’t make the schedule. Hoping eventually it will make its way back. 🙋🏻♀️
1
0
26
1708058919
Wu Bu Quan Pacing
Started by
Aaron Andrews
in
Fist Forms
:
I have a question about Wu Bu Quan and how I should pace it. Should I be aiming for slow and steady to feel each position and stance or should I be aiming for fast and dynamic? Does...
5
0
75
1705950727
Training Focus
Started by
Aliza A
in
Training & Practice Discussions
:
Hi, I've been part of KungFu Life for about 6 weeks now and have been really loving all the content. Realistically, I can practice 3x a week, sometimes only 2 if it's especially busy. Between all...
2
0
87
1702336473
Stretching Aparatus
Started by
Aaron Andrews
in
Training & Practice Discussions
:
Does anybody know where to get the stretching aparatus shifu uses in his YouTube vids? 📷 📷
3
0
33
1700826242
immune training from Covid era
Started by
Jan Honeycutt
in
Training & Practice Discussions
:
Hello, as usual im having technical challenge. Where is the Immune 10 day workout. I completed but wish to do again and now cannot play....
1
0
37
1699607532
US class
Started by
Theresa Mortimer
in
Training & Practice Discussions
:
I would just like to say I’m so excited the US class is making a return. 🙌🏼👍🏼😎✌🏼
4
1
40
1696618876
Practicing in the UK winter
Started by
Aaron Andrews
in
Training & Practice Discussions
:
Hi, I have been practicing Qigong (Ba Duan Jin) outside for the past few weeks as I have space in the garden and most things I’ve watched/read say to practice outside. But I live...
2
0
27
1696478951
Shaolin Yi Jin Jing
Started by
Aaron Andrews
in
Qi Gong
:
Is the Yi Jin Jing course included in the wellness membership? Tia
0
0
41
1693433320
Forearm, wrist and hand conditioning
Started by
James Warner
in
Training & Practice Discussions
:
Hi guys! Hope you're all doing well. I disappeared for a while to deal with a couple of niggling injuries, one was in my hand and I'm still dealing with it a little now. I can't put all my weight...
0
1
22
1683788539
Learn Louhan or Rou Quan first?
Started by
Bryan Souder
in
Qi Gong
:
Curious if there is a recommendation of which of these qi gong forms to learn first before the other? Would it make more sense to learn Louhan 18 hands before learning Rou Quan or vice versa? Or does...
3
0
111
1678337288
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