Damien Campbell-Bell 

Hey everyone, 

After a bit of encouragement from one of my kung fu friends here in Sydney, I made a short video about what is probably the rarest Shaolin form I know (in that not many people practice it anymore), Lao Ben Chui.

It's quite a cool form aimed at unarmed combat in armour- so kind of like the Shaolin version of Jiu Jitsu, but less joint locking and more Hulk smashing! Hence the click baity thumbnail and pro level photoshopping 😛

It has some interesting mechanics which are different from standard Shaolin too which is pretty cool.

I hope you enjoy it!

https://www.youtube.com/watch?v=mDZqJB7WqYU

KungFu.Life Teacher and The Kung Fit Coach- Helping you stay Fit for Life

http://www.kungfit.coach/


http://www.youtube.com/c/kungfit

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Forum Moderator 
Very enjoyable and interesting, Thank you for sharing 😁
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Cardin C 

Awesome video, Damien!  Love the way you presented this. 

Rare indeed.  You know something is rare when you search for it in youtube and only a single relevant video shows up 😄

Reply 2 0
Damien Campbell-Bell 
Haha, yep. There might be something on Chinese video sites, not sure, but I've never seen anything about it online in English
KungFu.Life Teacher and The Kung Fit Coach- Helping you stay Fit for Life

http://www.kungfit.coach/


http://www.youtube.com/c/kungfit

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