Lian Huan Quan - Tips For Practice Training & Practice Discussions > Fist Forms
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The Furious 5 - Mantis 393 posts Damien Campbell-Bell  The Furious 5 - Mantis 393 posts
Damien Campbell-Bell 

Hey everyone,

For those of you working hard on Lian Huan Quan or who plan on coming along to my Level 1 class next week, I've got a little video for you. We might just be doing this section on Friday... 

Get practicing, and we'll see if we can make it perfect! Ã°Å¸ËœÆ’

https://youtu.be/Vx8Iwq_1U6E
KungFu.Life Teacher and The Kung Fit Coach- Helping you stay Fit for Life

http://www.kungfit.coach/


http://www.youtube.com/c/kungfit
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Arnie McDonnell  Crawling Panda 62 posts
Arnie McDonnell 
Hi O Great One,  excellent instruction. The other section that I have difficulty with is turning from that strike into Mu Bu for the next move. If there is a vacancy for the position of attacker I am available. Unfortunately I will probably miss most Fridays,(Phew), due to work. Regards, The Rooster 🕊
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Damien Campbell-Bell  The Furious 5 - Mantis 393 posts
Damien Campbell-Bell 
Hey Arnie,

Thanks! Do you mean going into Pu Bu? I might just have to make a video offering tips on that at some point.... ðŸ˜

You're more than welcome to come slap me about a bit, just as soon as Australia will let you in. I here December is looking likely.

No worries, there's always catch up if you miss me!
KungFu.Life Teacher and The Kung Fit Coach- Helping you stay Fit for Life

http://www.kungfit.coach/


http://www.youtube.com/c/kungfit
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Christoph Aulbach  Crawling Panda 54 posts
Christoph Aulbach 
Hey Damien,
I will also work with the replays. Friday morning I am always in the office... 
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Damien Campbell-Bell  The Furious 5 - Mantis 393 posts
Damien Campbell-Bell 
@Arnie McDonnell
Your wish is my command!

A video on the drop into pu bu from gong bu in Lian Huan Quan-
 
KungFu.Life Teacher and The Kung Fit Coach- Helping you stay Fit for Life

http://www.kungfit.coach/


http://www.youtube.com/c/kungfit
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